The Mental Struggle No One Talks About With PCOS

PCOS is more than a hormonal diagnosis — it’s an emotional battle too. In this post, I share the mental health struggles that often come with PCOS: the self-doubt, the frustration, and the isolation. But I also share how I began healing — through mindset shifts, daily rituals, and the belief that I was never broken to begin with. If you're navigating PCOS and feeling overwhelmed, you’re not alone.