Your sanctuary in audio form — a soft, intentional space to slow down, breathe, and reconnect with yourself.
This curated collection includes 10 guided healing meditations, each 7–12 minutes long, designed to help you release stress, quiet your mind, and nurture your inner world. Rooted in mindfulness, CBT principles, and holistic wellness, every track is created to gently support your emotional, physical, and spiritual well-being.
With themes like Morning Intention & Clarity, Self-Worth & Compassion, Letting Go with Love, Protection & Boundaries, Gratitude & Softness, and more, you’ll always have the right meditation to meet you exactly where you are. Learn more
What You’ll Receive
10 calming downloadable audio meditations (MP3 format, 7–12 minutes each)
Download for lifetime access — yours to keep forever
A soft, soothing voice to guide you back into presence
A flexible practice you can return to anytime: morning, evening, or a mid-day reset
Perfect For
Anyone navigating stress, overwhelm, or emotional shifts
Beginners and seasoned meditators alike
Creating a daily ritual of calm, grounding, and clarity
Pairing with the Gentle Rituals Workbook for a complete mind-body practice
Investment
$14.99 one-time purchase
Instant access
Lifetime use
Create your ritual. Come back home to yourself.
Your sanctuary in audio form — a soft, intentional space to slow down, breathe, and reconnect with yourself.
This curated collection includes 10 guided healing meditations, each 7–12 minutes long, designed to help you release stress, quiet your mind, and nurture your inner world. Rooted in mindfulness, CBT principles, and holistic wellness, every track is created to gently support your emotional, physical, and spiritual well-being.
With themes like Morning Intention & Clarity, Self-Worth & Compassion, Letting Go with Love, Protection & Boundaries, Gratitude & Softness, and more, you’ll always have the right meditation to meet you exactly where you are. Learn more
What You’ll Receive
10 calming downloadable audio meditations (MP3 format, 7–12 minutes each)
Download for lifetime access — yours to keep forever
A soft, soothing voice to guide you back into presence
A flexible practice you can return to anytime: morning, evening, or a mid-day reset
Perfect For
Anyone navigating stress, overwhelm, or emotional shifts
Beginners and seasoned meditators alike
Creating a daily ritual of calm, grounding, and clarity
Pairing with the Gentle Rituals Workbook for a complete mind-body practice
Investment
$14.99 one-time purchase
Instant access
Lifetime use
Create your ritual. Come back home to yourself.
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